2: Why Your Relationship With Food Might Be The Most Important One In Your Life | Mikaela Schifferle

Subscribe to the podcast on your favourite podcast app: iTunes, Spotify, Stitcher, iHeart and Tune In

Food is something we face everyday so it is vital for your health and wellness to have a positive relationship with it. Today’s guest is Mikaela Schifferle, the founder of KJWellness, a business which offers a variety of nutrition packages to help you live a healthier lifestyle and achieve your nutrition or weight loss goals. She has a firm belief that balance is key, and no foods are ever off-limits. In today’s conversation we dive deep into all things health and wellness to help you improve how you feel and your relationship with food and yourself!

Links Mentioned:

  • Jordan Syatt
  • Gretchen Rubin

Check out Mikaela

  • KJ Wellness Website
  • KJ Wellness Instagram

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

SEE MORE FROM ME 

YouTube: https://www.youtube.com/channel/UCyYb5y5h-RZ-FrWVNUmvwsQ

Instagram: https://www.instagram.com/unlock_earth/ 

Personal Instagram: https://www.instagram.com/tylalockwood/ 

SIGN UP TO MY MAILING LIST TO GET YOUR FREE EBOOK: https://mailchi.mp/255e78460575/unlockearthebook 

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

MUSIC

good morning by Amine Maxwell https://soundcloud.com/aminemaxwell

Creative Commons — Attribution 3.0 Unported  — CC BY 3.0 

Free Download / Stream: http://bit.ly/2vpruoY

Music promoted by Audio Library https://youtu.be/SQWFdnbzlgI

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s